Post A Pic Of Your Latest Purchase Thread...
- Thread starter Paul
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RAU03MACH
Legend
He also has a donky kong tempest a couple of pinballs machines.
the centipede machine is mine once he gets the roller ball in it
i want the tempest
SouthernGorilla
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Look what followed me home!
RAU03MACH
Legend
Bought some smooth fender vents to paint match.
Awesome!
Case of FR50 for the Unicorn and 7 quarts of FR20 for the S197 because I’m an oil snob.
Musturd
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Nice I run their hot rod oil with hi zinc content in my turd
cobrajeff96
Well-Known Member
Cant go wrong
Nice
ttocs
Post Whore
Anyone else have back issues? I have two compressed discs in my lower back that have always given me trouble. This summer I decided to try and increase my activity/exercise and I have got back on my bike which isn't great for a back. I have been wondering about the inversion table(the far right) where you hang upside down and stretch those joints out for years now and decided after looking through marketplace and finding one for well less than half price. The first two days I tried it I was happy to wake up and not have the least bit of stiff or sore back problems so I think it is working...
I've had two herniated discs for over 20 years now. My wife got me an inversion table for Xmas a few years back as well. The inversion table is good immediate short term relief that doesn't last long term mainly because you can only hang upsidedown for about 5 minutes at a time without causing other issues.
I also have a DonJoy rib lifting back brace that was prescribed by a spine doctor that effectively does that same thing by forcing my ribs upward and stretching the spine while I'm upright rather than upside down. The brace is uncomfortable to wear but I can wear it for much longer periods of time and the long term relief when I take it off is much better.
That said the most effective long term relief I get is when I stay in shape. Keeping a strong core with a lot of stomach muscle and back muscle exercises keeps the pain away for the longest period. Most stomach and back muscles are fairly easily worked without much equipment. The only piece I invested in was this back extension stand from Life Fitness. It allows me to do a reverse situp which really stretches my hamstrings and strengthens the lower back which both provide a lot of long term relief.
ttocs
Post Whore
I have a donjoy knee brace that I was lucky enough to have great insurance at the time or it would have ran me $2500 according to the guy that sold it. I know and agree about keeping my core/abs in shape to help and do some exercises on the power tower for them. Some exercises/movements I can feel bone on bone and I avoid those for sure but it is different for everyone. I also need to be careful of this thing because of my ehler-danlos bs as without the collagen to keep my joints in place/limited I can do some damage. So far I have just been hoping on it for 5-10 mins 2-4 times a day.
Center caps for my Sport 20’s
Painter mirror covers
Traded for these Sport 20’s
Center console
Painter mirror covers
Traded for these Sport 20’s
Center console
Musturd
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Back issues ? Absolutely
ttocs
Post Whore
check out marketplace for inversion tables and try out out(I am not a dr, check with yours first). I have seen them for as little as $50 and I love my new toy, it kinda makes me feel like batman.....
Youre batman, i am batman
Lego movie
Lego movie
Musturd
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I got one too . They work great
duh09
Legend
I think I'm going to end up using their stuff, did you know they're based out of good ole Memphis? I'm a sucker for good shit that's local lol.
